EASY, NO BAKE ENERGY BITES, YUM!
- MUDGIRL
- Nov 24, 2022
- 1 min read
Hey Mudgirls! Ever looking around your pantry wondering what tasty snack you could have? Try these no bake energy bites! Easy, Fun, & Yummy! Add these to your weekly meal prep !
Here are the ingredients you will need:
1 cup old-fashioned oats
2/3 cup toasted shredded coconut (sweetened or unsweetened)
1/2 cup creamy peanut butter
1/2 cup ground flaxseed
1/2 cup semisweet chocolate chips (or vegan chocolate chips)
1/3 cup honey
1 tablespoon chia seeds (optional)
1 teaspoon vanilla extract
Ready for the most simple recipe? Here you go #pinkarmy fam!
Stir all ingredients together in a large mixing bowl until thoroughly combined.
Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.)
Roll mixture into 1-inch balls.
Enjoy immediately! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.
Load up on these tasty treats, you know the mudgirl crew will be!
xoxo
these no-bake bites are a perfect pantry snack. i appreciate the clear ingredient list and the tip about chilling the mixture—it really does help them hold together. i often use almond butter and maple syrup as swaps, and they turn out great. the addition of vanilla is a nice touch for flavor. they're so easy to make and perfect for having a quick, healthy option ready during a busy week. AI Image Editor
hm88 mình thấy dạo này nhắc hoài nên cũng bấm vào coi thử cho biết. Không phải kiểu vào để chơi gì đâu, chủ yếu lướt phần giải đáp với mấy đoạn giới thiệu cho người mới. Cảm giác đầu tiên là trang chia nội dung theo từng khối nhìn khá thoáng, đọc nhanh vẫn nắm được ý. Có đoạn họ nói về cơ chế minh bạch kiểu dùng thuật toán ngẫu nhiên được bên kiểm định, đọc thấy trình bày thẳng nên cũng đỡ lăn tăn. Mình cũng để ý mấy tiêu đề đặt rõ ràng, kéo xuống tới đâu biết mình đang ở mục nào tới đó, không bị rối mắt. Nói chung lướt nhẹ nhàng vì các…
Love how flexible this is—energy bites are basically my “whatever’s in the pantry” recipe too. I usually do almond butter, and adding vanilla makes it taste way more like dessert than a snack. Totally unrelated, but the mix of oats + chocolate chips always makes me think of a soft summer color palette for some reason—like the muted tan/cream + brown tones you see on StyleLookLab. Next experiment: tossing in a little cinnamon and seeing if it plays nice with the flax.
These are dangerous because I’ll eat like six without realizing it. I’ve started toasting the oats for a few minutes first and it adds a little extra “cookie” vibe—works especially well with the coconut. Side note: seeing “roll into 1-inch balls” made me think of that imgg ghibli ai style where everything looks cute and rounded, even snacks in photos. I’m going to try a version with dark chocolate + a pinch of flaky salt next time.
I make something pretty similar, and chilling really is the difference between “cute bites” and a crumbly mess. Do you ever swap the honey for maple syrup, or does that make them fall apart? Also I always forget the time difference when I’m prepping for trips—randomly reminded me of CaesarCipher when I was trying to do est to cst in my head. Anyway, I’m definitely adding the flax + chia combo next batch.